Sunday, April 26, 2015

Welcome Back!


HEY BARx KIDS and TEENS! 
(Parents, too)

We are back and have so much to catch up on!     

Grab a healthy snack and keep reading.


FIRST, remember this page is about YOU and for YOU, your FRIENDS and FAMILY.  We love to brag about the awesome things you do at the gym.  



SECOND, we'll keep you informed of what's happening at the gym and post information that will help you stay active, healthy and fit.  We want you to be the best you can be.  


THIRD, some of you might be wondering What is CrossFit Kids?  

Or you might be wondering if we have classes for kids your age? The answer is YES.  Check out our schedule.  


LAST thing, look back at previous posts to see BARx kids in action and the cool things we do.  


Check back soon.

Quote for the Day